Arugula
-
Common name Arugula, rocket, garden rocket, rocket salad, eruca, rucola, roquette, rugula, colewort Pre soak No Flavor Nutty, peppery, pungency Color soft green leaves, light purple stems Nutrition High in Vitamin C, beta-carotene, phenols, potassium and calcium. Health Benefits Prevent various type of cancers, bone development and regulate many body functions. learn more. Seeding rate (10″x20″ Tray) 1 oz Germination time 2-3 days Blackout time 4-5 days Harvest time 7-10 days
