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    • Common name Arugula, rocket, garden rocket, rocket salad, eruca, rucola, roquette, rugula, colewort
      Pre soak No
      Flavor Nutty, peppery, pungency
      Color soft green leaves, light purple stems
      Nutrition High in Vitamin C, beta-carotene, phenols, potassium and calcium.
      Health Benefits Prevent various type of cancers, bone development and regulate many body functions. learn more.
      Seeding rate (10″x20″ Tray) 1 oz
      Germination time 2-3 days
      Blackout time 4-5 days
      Harvest time 7-10 days