Broccoli microgreens are types of microgreens that have gained popularity. They have a milder broccoli taste, or bitterness, some say. The slightly bitter taste is due to the presence of a compound called sulforaphane. This compound is actually good for your health.



Broccoli is fairly quick to germinate and grow. It’s so fast that you can harvest it on the day 7th. Also, broccoli microgreens don’t need as much water as the others, so you have to make sure there is some moisture in it, and you should be fine.

Common name Broccoli, broccoli raab
Pre soak No
Flavor Mild, crunchy, dense, slight bitter
Color Bright green leaves, slight pinkish stems
Nutrition High in Vitamin A, Vitamin C, Vitamin K, protein, calcium. Learn more.
Health Benefits Prevent lung and colon cancers, bone health, improve digestion and more
Seeding rate (10″x20″ Tray) 1 oz
Germination time 1-2 days
Blackout time 4 days
Harvest time 7-10 days

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