Buckwheat

$120.00

Buckwheat are types of microgreens that are delicious and healthy. It grows tall very fast, and you don’t even need to pre-soak them. I did soak them a couple of hours for a better germination rate though, you can try your own way. One thing to note for buckwheat microgreens is their “poisonous” substance named fagopyrin.

Category:

Description

Common name Buckwheat, common buckwheat, Japanese buckwheat, silver hull buckwheat, lettuce buckwheat
Pre soak Yes (overnight in cold water)
Flavor Tangy, lettuce-like taste, slightly sour
Color Vibrant Green leaves, white/light pinkish stems
Nutrition High level of flavonoids, carotenoids, rutin, α-tocopherol, other phenolic compounds [4]
Health Benefits Prevent cancer, leg swelling (leg edema), atherosclerosis, and more.
Seeding rate (10″x20″ Tray) 4 oz
Germination time 2-3 days
Blackout time 4-5 days
Harvest time 7-9 days

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Buckwheat

$120.00