Spinach microgreens are delicious and mild (slight sweet) in taste.



It also makes a great salad base and is often used in juicing or complementing the smoothies. Although it’s not as popular as lettuce microgreens, it is definitely worth a try. Spinach microgreens grow quickly after germination and have good resistance to cold temperatures.

Common name Spinach
Pre soak No
Flavor Mild spinach taste
Color Vibrant green leaves, pale green/red stems
Nutrition N/A
Health Benefits N/A
Seeding rate (10″x20″ Tray) 1.3 oz
Germination time 3-5 days
Blackout time 2-3 days
Harvest time 10-14 days


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