Buckwheat are types of microgreens that are delicious and healthy. It grows tall very fast, and you don’t even need to pre-soak them. I did soak them a couple of hours for a better germination rate though, you can try your own way. One thing to note for buckwheat microgreens is their “poisonous” substance named fagopyrin.
Buckwheat
$120.00
Description
| Common name | Buckwheat, common buckwheat, Japanese buckwheat, silver hull buckwheat, lettuce buckwheat |
| Pre soak | Yes (overnight in cold water) |
| Flavor | Tangy, lettuce-like taste, slightly sour |
| Color | Vibrant Green leaves, white/light pinkish stems |
| Nutrition | High level of flavonoids, carotenoids, rutin, α-tocopherol, other phenolic compounds [4] |
| Health Benefits | Prevent cancer, leg swelling (leg edema), atherosclerosis, and more. |
| Seeding rate (10″x20″ Tray) | 4 oz |
| Germination time | 2-3 days |
| Blackout time | 4-5 days |
| Harvest time | 7-9 days |
Reviews
There are no reviews yet.